Run, Bike, Swim, Fight!

Monday morning, while I enjoyed my smoothie of spinach, soy milk, chocolate brown rice powder, blueberries, strawberries and a little bit of...

Posting a few awesome recipes I used last week. 'Orange Goodness' since they all include orangey ingredients, and I was sick of S-al...

A quick post, since I've been sort of busy lately and my roommate needs to stop playing with our wifi. Went to swim class on Sunday and ...

Woke up early on Saturday to catch the kickboxing and kettlebell classes at Aiki. I did my usual whirlwind wake-up, feed cat, feed self, get...

Went to spin class tonight. It was the guy I dislike, as he makes you "jump" the whole class. Jumping is making you stand and sit ...

Getting back into the swing of things has been rough this winter. Took Friday off, Saturday I was still feeling exhausted, and Sunday went t...

Wednesday after swimming I decided to incorporate more raw foods into my diet. In my zombie-like visit to the store yesterday, I stocked up ...